SCA App Membership

This is your first step towards real progress. Perfect if you’re ready to start eating better, moving more, and building habits that actually last. Whether you’re exploring our method or getting back into a routine, the app gives you the structure, tools and support to see results that stick.

Plan Includes

  • High-protein recipe library to make meals easy

  • Tools and resources designed for real life consistency

  • Weekly movement guidance to keep you progressing

  • Calorie & macro tracker to stay on target

How it works

  • 🤩Start your subscription – Unlock the Self Care Academy app for £11.99/month after your free trial.
  • 🎯Set your goals- Define what you want to focus on: eating better, moving more, or building consistent habits.
  • 🔁Use the tools daily:
  • 🍔Browse the high-protein recipe library
  • 🍓Track your meals with the built-in calorie & macro tracker
  • 🚶‍♀️Follow weekly movement guidance
  • 🫡Stay on track: Get structure, clarity, and resources that support you every step of the way.
  • 🎯 Perfect for keeping your habits simple, consistent, and aligned with your bigger goals.
monthly

Subscription

£11.99

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