Train Like Us – Free App Trial

Build strength, confidence & consistency- in just 7 days. Get full access to our 4-day full-body training program, designed by Georgia & Mark to help you train smart, feel strong & move better.

Plan Includes

  • ✅ 4-day full-body split that fits real life

  • ✅ Clear tutorials so you feel confident in every session

  • ✅ Bonus mobility flows to move freely & reduce tightness

  • ✅ Progress tracking, step syncing & more inside the app

How it works

  • 1️⃣ Start Your Free Trial
  • Sign up in seconds and get full access to the Self Care Academy app.
  • 2️⃣ Follow Your 4-Day Full-Body Plan
  • Your workouts are already scheduled-just open the app and train with clear guidance, tutorials & mobility flows.
  • 3️⃣ Track Your Progress
  • Log your sessions, sync your steps, and keep an eye on your movement-all in one place.
  • 4️⃣ Feel the Difference in Just 7 Days
  • Build strength, consistency & confidence-without overthinking it.
  • ✨ Bonus: You’ll also get a taste of our in-app tracking tools so you can see how it all works together to support your goals.
1 week

One Time Payment

Free

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